Plan ahead and pickle
Boiling and pickling is currently in full swing and really good for preserving food. It is especially suitable for garden owners exquisite.
But even if you have the possibility to pick seasonal fruits and vegetables yourself, you should use it to create a to boil down and preserve, dry or freeze a few portions.
There are many ways in which you can store food in a healthy way. Whether jams and marmalades, boiled fruit, chutneys, fermenting, freeze-drying, soaking in vinegar etc., the choice is yours.